The Body Sculpture Twist Stepper enables a vertical and lateral stepping action which helps tone the waist, legs, thighs and buttocks. The bungee bands helps tone the upper body muscles. It also provides a good aerobic workout. Compact so easy to store and very durable. Features anti-slip footplates and twin hydraulic cylinders. Complete with a multi-function computer which monitors time, scan, strides per minute and calories burned.